A Days (Forms & Self-defence). B Days (Kicking & Kickboxing).
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Monday
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Tuesday |
Wednesday |
Thursday |
Saturday
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5:00-5:30 (4-6 years old) |
5:00-5:30 (4-6 years old)
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5:00-5:30 (4-6 years old)
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5:30-6:15 Juniors (7–12 yrs): PMA – Advanced Sparring Class |
10:00-10:30 (4-6 years old) |
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5:30-6:00 PMA – Beginners
(A) |
5:30-6:15 PMA – Black Belts
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5:30-6:15 PMA – BBT Intermediate (B) |
6:15-6:45 PMA – Beginners
(B) |
10:30-11:00 PMA – Beginners
(A) |
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6:00-6:45 PMA – BBT Intermediate
(A) |
6:15-6:30 Premier Weapons
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6:15-6:45 PMA – Beginners
(B) |
6:45-7:30 PMA – BBT Intermediate
(B) |
11:00-11:45 PMA – Intermediate
(A) |
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6:45-7:30 PMA – BBT Advanced
(A) |
6:30-7:15 PMA – BBT Advanced
(B) |
6:45-7:30 PMA – BBT Advanced
(B) |
6:45-7:30 PMA – Black Belts
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11:45-12:30 PMA – Advanced
(A) |
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7:30-8:30 PMA – Mixed
(A) |
7:30-8:30 PMA – Mixed
(A) |
7:30-8:30 PMA – Mixed
(B) |
7:30-8:30 PMA – Mixed
(B) |
12:30-12:45 Premier Weapons |
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8:30-9:30 PMA – Mixed Sparring
|
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12:45-1:30 Black Belt Prep class |
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1:30-2:15 Leadership Training (alternating weeks) |
