Our Programs & Classes

Students and enthusiasts of PMA and Taekwondo have many reasons for their interest in these and other martial art styles. Some are drawn to the physical fitness and weight-loss aspects of training. Others seek to add discipline and self control to their lives. While still others are concerned about safety and self-defense.

Whether you are interested in our programs for mental or physical well being, Leeds Taekwondo and Premier Martial Arts Centre offers a number of programs that will fit your developmental needs and your busy schedule as well. Click here to view our Weekly Class Schedule.

Tiny Champions (3-4 years old) Our Tiny Champs programme is designed to build a foundation of basic martial arts skills and gross motor skills (good coordination, muscle control, balance) that will prepare your child for the Little Dragons programme. Our age-specific exercises are done in a fun and exciting, yet controlled atmosphere, helping to instil focus and discipline in a disguised way. Our main goal of the Tiny Champs programme however, is that our students have FUN! The more fun they are having then the more effectively they will learn. As such, each class is filled with fun-filled exercises that they will both enjoy and physically benefit from.

Lil Dragons (5-6years old) Our specialized Lil' Dragons program is an age-specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control is a unique method we like to call "Edu-tainment". This uses the excitement and fun of the martial arts skills to teach key life lessons you would want your child to know. This program will develop a positive mental attitude through the students building a strong foundation in the basic skills of the martial arts including blocks, punches, kicks, stances, and age appropriate exercises.

Juniors (7-12 years old) Our program is designed in conjunction with experts in the field of education to provide social, physical and emotional growth. Our program aims to improve self-discipline, self-confidence, mental alertness, and goal setting skills. We have several different tools available and reward systems in place to assist with this process. We have various programs to suit your child's needs and they are described in more detail below.

PMA - Basic Training Program This is a twelve month program that teaches the students the basic martial arts and self defense techniques including blocks, punches, kicks, and stances. It is a program that allows us to teach the student how to be martial artists, developing them to be a black belt from the inside out.In this program, students begin seeing the physical fitness rewards of the martial arts as they begin the journey of getting in the best shape of their lives, resulting in building confidence needed to succeed at any challenge.

PMA - Black Belt Training Program This program that teaches our students not only the basics of martial arts, but all of the techniques that are necessary to one day become a black belt. The Black Belt Training Program instructs all of the striking techniques, patterns, self-defense techniques, as well as the basic weapons training like the single stick, staff, and nunchucku. This program is super exciting, from our beginning sparring games and drills to our rebreakable board systems. Our students have a blast as they learn all techniques needed to become a black belt and are empowered from our self-protection program, while learning life skills from our personal coaching system.

PMA - Advanced Black Belt Training This class is for Brown belts and above; it enables them to get the extra attention and practice they need as they get closer to Black Belt.

PMA - Premier Training Program An advanced curriculum that allows a student to begin learning the material needed for their advancement to first degree black belt. Curriculum includes, advanced weapons training of the samurai sword, kamas, competition weapons, and duel weapons training. The students also learn advanced self-defense and grappling and the curriculum teaches competition level forms and competition sparring for students who want to be martial arts competitors.

PMA - Leadership Training Program Instructor training course that teaches the student the martial arts curriculum and teaching system to make them an official assistant instructors of Premier Martial Arts™. The student would also learn advanced competition martial arts curriculum that would make them eligible for the Premier Martial Arts™ demo team. Demo team students will learn unique routines, involving weapons, dynamic forms and acrobatics not featured in regular classes.

Adults(13+) Our adult program enables you to get into incredible shape and learn self-protection in a safe, learning atmosphere with other people just like you - people who want to improve their fitness while learning the valuable skills of self-protection.

WTF Taekwondo Learn the Korean art of Taekwondo.This is the Olympic WTF style (different to the ITF system) and includes, line work, traditional patterns, partner drills, sparring and breaking.

Birthday Parties Our school offers the greatest experience for your childs birthday! Not only will the kids experience fun and games but they will also have the chance to experience success through board breaking and the birthday child will even be allowed to cut their cake with a samurai sword! To book your child's birthday experience please contact us. These are extremely popular so please book well in advance!

Please Contact Us if you have any questions about our programs or would like to know about other programs that may not be listed here.